My Services
Sleep support that works in the real world.
Responsive, personalised sleep solutions designed around your child, your values and the realities of family life—so you can return to work feeling confident, rested and supported.
Return To Work Sleep Transformation Package - Gold
Return To Work Sleep Transformation Package - Silver
Newborn Know How Package
Return To Work Sleep Transformation Gold- £349
Perfect for families that are returning to work soon or have recently returned to work and are struggling balancing work and family life and are wanting comprehensive support and guidance throughout the implementation process.
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✔ Detailed sleep diary analysis to identify sleep issues.
✔ 60-minute video consultation to discuss outcomes and plan going forward.
✔ Bespoke sleep assessment and action plan to meet your family goals
✔ Personalised routines tailored to your family's schedule
✔ Responsive sleep strategies aligned with your parenting values
✔ Three weeks of WhatsApp support. To guide you every step of the way.
✔ Ongoing troubleshooting and plan adjustments
✔ Encouragement and accountability throughout the process
Return To Work Sleep Transformation Silver - £249
Perfect for families who are returning to work soon who feel confident implementing changes independently but would benefit from expert guidance and a personalised plan.
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✔ Detailed sleep diary analysis to identify sleep issues
✔ 60-minute video consultation to discuss outcomes and plan going forward.
✔ Bespoke sleep assessment and action plan
✔ Personalised sleep routines
✔ Responsive sleep recommendations
✔ One week of WhatsApp support to help you on your way.
✔ Opportunity to ask questions as you get started
Newborn know how package- £85
Perfect for families who are wanting to hit the ground running with understanding and supporting their little one’s sleep before they arrive.
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A 60 minute consultation where we will:
Understand the science of sleep and how to maximise sleep in those early weeks and months.
A review of your baby’s sleep environment to ensure it is supporting optimal sleep.
Discussing safer sleep and safer co-sleeping guidance so you can make informed decisions.
Learn about your babies sleepy cues, wake windows and how to support them to get enough sleep over the 24 hr period